Get healthy, lean and fit at our beachfront girlfriend fitness getaways...


GIRLFRIEND FITNESS GETAWAYS are an empowering fitness holiday for women.

Our "just for the girls" health and fitness retreats are a renewing experience and an opportunity to get fit, feel strong,  and to build a healthier you.

Our all-inclusive girl getaways are held at lavish destinations in Florida and California.  Packed full of intensive kick butt workouts, healthy gourmet meals, and nutritional guidance, our girlfriend getaways helps guests achieve their fitness goals, whether it is weight loss, getting lean,  or just enjoying a fun healthy vacation.  


Comprised of five hours of fitness per day, guests enjoy structured days full of beach boot camps, biking, yoga, personal training, kayaking, zumba and many other fitness activities while still having the leisure time to savor the spa experience at our luxury resort hotels. 

BOOK YOUR GIRL GETAWAY and discover a more healthy and fit you!

We offer packages from two days to two weeks.  Private retreats are available for special events - i.e. BRIDAL BOOT CAMP, BIRTHDAY CELEBRATIONS, etc.

Bridal Boot Camp Vacation, Women's Spa Vacation, Women's Weight Loss Retreat




Womens Fitness Retreat, Fitness Vacation, Girl Getaway, Fitness Boot Camp, St Petersburg FL San Diego CA


Click Here for Details on our Girl Getaway Specials!

Girlfriend Getaway, Girl Vacation, Girl Getaway, Weight Loss Boot Camp, Weight Loss Spa Vacation,


Don't forget to check out our CO-ED FITNESS BOOT CAMP VACATION




   Featured in Oxygen Magazine's

            "Fit Summer Guide"

  •                                          girl getaway, weight loss health spa, girl vacation, girl vacations, weight Loss Camp,

Copyright 2015 • Girlfriend Fitness Getaways •  All Rights Reserved • 12157 W. Linebaugh Avenue, # 321 Tampa, FL 33626 • Phone  813.891.6600




Girlfriend Getaway Program Locations

Our Girlfriend Getaway Retreats are held at luxury resort properties.  Our fitness vacation getaways combine an intensive structured fitness schedule with luxury hotel accomodations and healthy gourmet meals.  Our  year-round destinations are the Don Cesar Beach Resort in St. Petersburg, Florida and the Hotel Del Coronado in San Diego, California.  The mild weather makes these locations perfect for a healthy vacation or weight loss spa getaway.  Ft. Desoto Park in St. Petersburg, Florida provides fantastic scenery for the kayaking and biking trips, while Torrey Pines State Reserve iin  LaJolla, California offers breaktaking views of the Pacific Ocean during our hiking adventures.  Our variety of locations allows our guests to return to our fitness, weight loss getaways again and again while having a brand new experience.

Beach Boot Camps

Your girlfriend fitness getaway will start each day with a beach boot camp.  Our fitness boot camps are held on a variety of beautiful beaches in Florida and California.  Our Florida beach boot camps are often held at Ft. Desoto Park, which ranks among the top ten beaches in America year after year.  Fitness boot camps have become increasingly popular because of the intensity of the workout.  While, many of our guests hope to achieve weight loss, others want to sculpt and tone their bodies or find new exercises to incorporate into their existing fitness routine.   All of these can be achieved through the myriad of intense exercises and the cardiovascular workouts that make up our girlfriend fitness getaway boot camps.

Give the Gift of Fitness

Many of the Girlfriend Fitness Getaway guests have come to the program as a result of a gift from a friend, relative or other loved one. If you have been racking your brain for a unique gift idea, a fitness vacation getaway is a great gift idea and a way to show someone you care about their health and well being.  Contact us regarding regarding a girl getaway for mother, wife, sister, girlfriend. 

Weight Loss Opportunities at our Girlfriend Fitness Getaway Retreats

If weight loss is your goal then you have come to the right place.  We offer the exercise intensity of a weight loss boot camp or fat camp type program but in a more luxurious environment.  Our menus provides guests with healthy, low calorie, low fat meals and the "Healthy Cooking Shopping Excursion" teaches our guests how to read lables, understand the content of what they purchase and provides them with the knowledge to choose and prepare healthier meals.  Many fat farm type programs provide pre- prepared meals that you eat in your room and this does not prepare guests to face "real world" situations and choices such as dining out with co-workers or friends.  Our weight loss spa program provides meals in a "real world" setting that educates our guests and teaches them how to make healthy meal selections and to modify meals so they can be anywhere and still find a low fat, low caloire heatlhy altermative. 

Why a boot camp vacation?

It is a well known fact that more and more people are turning to fitness boot camp workouts to get the results they want and also as a fun alternative to a gym workout.  Boot camp retreats give participatns the enjoyment of being outdoors, an intensive diverse workout, and more important, the results that come from a workout of this level; reduction of body fat, improved muscle mass and weight loss.  A boot camp retreat may be just what you need to achieve the results you are looking for.  Get your fitness routine on track at our California or Florida girl getaway destinations!

Girl Vacations

Our fitness vacation is an ideal getaway for girlfriends, sisters, mother/daughter and any other combination of girls wanting a unique getaway.  We have many guests that come and they all participate in tthe program and yet we also often have mother/daugthers on a girl getaway where one may choose not to participates and just wants to enjoy the resort and join up for meals and spa time.  We can create fitness vacation packages to accommodate any need.  Let us customize a girlfriend fitness vacation getaway for you!

Fitness Holidays at Girlfiend Fitness Getaways

Escape from the cold and book your health and fitness holiday in sunny Florida or California.  We love our guests from Canada and the UK (United Kingdon) and they love our beachfront boot camps and the value of their dollars in the United States!  With two sunny locations to choose from, our healthy holiday getaway can provide you with the active vacation you are looking for.  Our expert trainers in FL and CA will provide you with everything you need to achieve weight loss and get into shape.  Pack your sneakers and gym clothes and we'll do the rest. Book your "hen" holiday today!