Girlfriend Fitness Getaways

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    • About Us
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  • Fitness & Yoga Retreats
    • The Details
    • Rates & What's Included
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  • Contact
  • Home
    • About Us
    • Events
    • Contests
  • Fitness & Yoga Retreats
    • The Details
    • Rates & What's Included
    • Accommodation
  • Book My Girlfriend Getaway
  • Contact

Fitness+ Sun + Fun

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What's included in our fitness & yoga retreats?

Fabulous accommodations, delicious meals, amazing workouts, new friends and more.  Our retreats are designed for solo travelers, girlfriends on getaway, mother/daughter trips, or bring your own group and create your own custom retreat. 
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Retreat Package Rates

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What's Included

A Typical Day

  • Deluxe Hotel Accommodations (taxes included)
  • Healthy Gourmet Meals (taxes and gratuity included)
  • Welcome Goodie Basket containing items you will use during the retreat program.
  • Energizing Snacks
  • 30-Days Post Program Coaching
  • Five (5) Hours of Fitness & Outdoor Adventures Each Day to include some of the following:
  • Beach Boot Camp
  • Strength and Agility Training
  • TRX / HIIT Training
  • Kettlebell Training
  • Pilates / Yoga / Barre
  • Cardio and Core Conditioning
  • Kayaking / Stand Up Paddle Boarding
  • Biking / Hiking
Time
Activity
8:00 am
Beach Boot Camp
9:15 am
Beach Walk | Cardio
10:15 am
Yoga | Stretch
11:45 pm
Lunch with Trainer
12:45 pm
Paddle Boarding
2:00 pm
TRX Body Weight Training
2:45 pm
Cool Down | Stretch
3:00 pm
Massage | Rest | Explore

Journey to a more balanced and renewed you. 

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QUICK LINKS
About Girlfriend Fitness Getaways
Fitness & Yoga Retreats
Accommodations
Contact Us
CONTACT US
813.891.6600

retreats@girlfriendfitnessgetaways.com
Office & Chat Hours
Monday to Friday:  9 am to 6 pm EST
Saturday:  10 am to 5 pm EST
Sunday:  Closed


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